Recipes - Breakfast Breakfast Frittata Ingredients: 6 eggs 1 TBSP olive oil 4 slices shortcut bacon, chopped 2 large potatoes,…steven SpangenbergNovember 17, 2022
Recipes - Breakfast Breakfast Burrito Ingredients: 1 red onion, diced finely 1 small jalapeno, diced finely 1 TBSP olive oil …steven SpangenbergNovember 17, 2022
Recipes - Breakfast Blueberry and Orange Chia Parfait Ingredients: ● 500g low-fat Greek yoghurt ● 1⁄2 cup chia seeds ● 1 tsp vanilla…steven SpangenbergNovember 17, 2022
Recipes - Lunch & Snacks Bite sized Grape Cheese Balls These tasty little snacks are only 100 calories per serving. This recipe will make 30…steven SpangenbergNovember 17, 2022
Recipes - BreakfastRecipes - Dinner Berries and Mascarpone Ingredients: 1 pound mixed berries, strawberries halved and other berries whole ¾ Cup mascarpone 1…steven SpangenbergNovember 17, 2022
Recipes - Dinner Beef, Shiitake and Snow Pea Stir-Fry Ingredients: ● 2 tsp cornflour ● 1⁄2 cup beef stock ● 2 TBSP soy sauce…steven SpangenbergNovember 17, 2022
Recipes - DinnerRecipes - Lunch & Snacks BBQ Chickpea and Cauliflower Flatbreads with Avocado Mash Ingredients: 12oz small cauliflower florets 1 TBSP extra virgin olive oil Salt BBQ chickpea nuts …steven SpangenbergNovember 17, 2022
Recipes - Dinner Baked Rack of Lamb with Baby Vegetables Ingredients: 1 TBSP olive oil 4 sprigs of thyme, chopped 1 TBSP chopped tarragon 1…steven SpangenbergNovember 17, 2022
Recipes - Dinner Baked Pineapple with Yoghurt and Mint Ingredients: 600g pineapple, peeled and cut into chunks 2 sticks cinnamon 3 cloves 2 tsp…steven SpangenbergNovember 17, 2022
Recipes - Dinner Baked Apples Ingredients: 1 TBSP walnuts (or nuts of your choice), chopped 1 TBSP raisins 1 TBSP…steven SpangenbergNovember 17, 2022