Recipes - Lunch & Snacks Mediterranean Lentil Sandwiches Ingredients: 2/3 Cup dried brown or green lentils ¾ Cup oil-packed sun-dried tomatoes 1/3 Cup…steven SpangenbergNovember 23, 2022
Recipes - Dinner Masala Chickpea Stir-Fry Ingredients: 1 TBSP canola or grapeseed oil 4 Cup cooked or canned chickpeas (drained and…steven SpangenbergNovember 23, 2022
Recipes - Lunch & Snacks Lentil, Tomato, and Paprika Soup with Crispy Kale Ingredients: 1 TBSP vegetable oil 1 onion, chopped 2 garlic cloves, crushed 1 fresh rosemary…steven SpangenbergNovember 23, 2022
Recipes - Dinner Lentil Sloppy Joes Ingredients: ● 1 Cup dried green or brown lentils ● 1 Cup long grain brown…steven SpangenbergNovember 19, 2022
Recipes - Dinner Lemongrass Greens Ingredients: 2 stalks of lemongrass, chopped ½ red onion, chopped 4 kaffir lime leaves, shredded …steven SpangenbergNovember 19, 2022
Recipes - Dinner Lemon and Garlic Chicken Ingredients: 1 lemon, halved 1.2kg whole chicken 2 TBSP olive oil 12 eschalots, peeled 1…steven SpangenbergNovember 19, 2022
Recipes - DinnerRecipes - Lunch & Snacks Japanese Miso Soup Ingredients: 5 cups of water 3 to 4 tablespoons of Aka Miso (red soybean paste).…steven SpangenbergNovember 19, 2022
Recipes - DinnerRecipes - Lunch & Snacks Immunity Building Chicken Soup Ingredients: 10 cloves garlic, smashed (approx 1 whole bulb) 2 TBSP of finely grated ginger …steven SpangenbergNovember 19, 2022
Recipes - Breakfast High Powered Breakfast Ingredients: ● 2 eggs ● 1 cup torn baby spinach ● 2 TBSP grated parmesan…steven SpangenbergNovember 17, 2022
Recipes - Breakfast Healthy Oatmeal Cookies Ingredients: ● 1 cup of quick-cooking oats ● 1⁄2 cup old-fashioned oats ● 1⁄4 cup…steven SpangenbergNovember 17, 2022